Category
Instructor
LaToya Young
Emotional Intelligence
This course provides a framework for understanding and applying emotional intelligence, with a specific focus on its relevance to people ...
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Course details
Duration
1.5 hours
Lectures
11
Quizzes
2
Level
Beginner
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- Description
- Curriculum
Overview
Module 1
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2
Lesson 1: What is Emotional Intelligence and Why Does It Matter?This lesson defines emotional intelligence and why it is particularly important to people of color.
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3
Lesson 2: Understanding Your Emotional Triggers -
4
Lesson 3: The Role of Culture, Race, and Identity in Emotional Awareness
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5
Lesson 4: Self-Reflection Techniques for Greater Awareness
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6
Module 1 Quiz
Module 2
Module 3
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10
Lesson 1: Communicating with Emotional Intelligence
Communication is the bridge that connects us with others, but how we communicate can either strengthen relationships or escalate tensions. This lesson covers key aspects of communicating using emotional intelligence.
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11
Lesson 2: Setting Boundaries & Advocating for Yourself
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12
Lesson 3: Using Emotional Intelligence to Strengthen Relationships
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13
Final Exam